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New Year- The best version of you!

Updated: Jan 10, 2022

Just think, accepting who you are, and where you are in this journey called life. I have found that the art of sitting and being is a valuable tool. Being present and open to what is and what will be is a valuable tool worth practicing. Nature and using my creativity has helped me learn this and has been a integral part of my journey. I encourage you to open your mind this year, and maybe try something new. Read this article about forest bathing or shinrin-yoku in Japanese, and open yourself to the possibilities. Nature can mean different things to different people, it can be sitting on a park bench in a city park, or hiking into the backcountry. https://time.com/4405827/the-healing-power-of-nature/



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