audteachsNov 18, 20221 min readThe BreathThe breath is is always rising and falling, it is always present with you.🧘♂️💜Practice mindfulness, being in the present moment without judgement, by bringing your attention back to your breath.
The breath is is always rising and falling, it is always present with you.🧘♂️💜Practice mindfulness, being in the present moment without judgement, by bringing your attention back to your breath.
Gratitude, Leaving a Piece of My Heart in Connecticut, and Goodness of Social MediaI've felt this weight before, and social media has a funny way of reminding you of the things you wish to forget but are essential to...
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