When is the last time you just sat and listened?

To the water, to the wind, to the birds? To another person? I challenge you to go sit somewhere, and just listen. Don't think, don't talk, don't interrupt. Why is this so hard for us to do? We are so used to going at 100%, most of us don't take time to do the simple things, like listen. When we are having conversations, most times we are just waiting for the other person to stop talking, so we can get our point across. Will accept the challenge? Start small, like a few minutes. Let's see what you learn.