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Because each client or group is unique I individualize programs based on need and goals. You can not book any programs through the site at this time.
Please use the form at the bottom of the page or send an email to set up a FREE consult.

During the consult we can build a custom solution for you.
Health Coaching (Nutrition, Fitness, Meal Prep, Flexibility, Mindfulness, Yoga)
Nature/Forest Therapy Coaching
Interested in Workplace Wellness? Please send me an email.

  • Health coaching guides you to a better understanding of your health.

    1 hr

    Price varies.
  • A guided coaching nature informed session with mindfulness and stress reduction work.

    1 hr

    Price varies.
  • Get a custom nutritional plan based on your goals.

    1 hr

    Price varies.
  • Build a program to fit your workplace needs and your budget!

  • Lets chat to see how I can help you.

    30 min

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