Rooted Together: Women's Support Circle

Service Description

Rooted Together: A Nature-Based Support Circle for Women Are you craving authentic connection, meaningful conversation, and time to recharge in the healing presence of nature? Rooted Together is a trauma- and recovery-informed support group for women seeking community, self-discovery, and emotional renewal. Together, we create a safe and nonjudgmental space where women can show up exactly as they are—no masks, no pressure—just real, heart-centered connection. This is not a replacement for therapy, but a deeply therapeutic experience in itself, where we honor the power of collective wisdom and the belief that healing happens in relationship. Led by Audrey Costa, a trauma-informed Certified Nature Therapy Practitioner with over two decades of experience in health, healing, and nature-based practices, this group is grounded in the principles of self-compassion, shared truth, and embodied connection. Each gathering weaves together: • Guided mindfulness and grounding in nature • Opportunities for deep conversation, ritual, and emotional support • Playful and restorative time in community and in the outdoors • Women supporting women, creating a community Whether you're navigating a life transition, healing from past wounds, or simply seeking a space to reconnect with yourself and others, you are welcome here. 1 hour, 1 time per month (middle Monday of the month) Where: In person (OR virtual if weather warrants and in winter) COST: Free Monday evening once per month 6:30-7:30pm **You will receive an email a few days prior to event which will house a link to a waiver, this MUST be completed before partcipation.