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This is for you if...
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You feel disconnected from yourself and need space to reset.
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You’re craving intentional time in nature—not distraction
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You want to grow mentally, emotionally, and spiritually.
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You’re open to challenge—but in a way that honors your body.
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You’re looking for a women’s experience that feels supportive and real.
This isn’t about pushing yourself into something you’re not ready for, and it’s not about choosing the most extreme experience.
It’s about choosing the one that meets you honestly,
and allows you to grow from there.
Choose Your Path
Minimum Fitness Level: 4/10
Duration: 2 nights / 3 days
Distance: Less than 15 miles, flat to mild elevation gain
Experience Required: None
Key Features:
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Mindful hiking and forest bathing
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Journaling and ceremony
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Somatic coaching and deep rest
Best For: Women who are new to the outdoors, experiencing burnout, or ready to reconnect to themselves gently.
Foundations
Minimum Fitness Level: 6/10
Duration: 2–3 nights / 3–4 days
Distance: Up to 30 miles
Experience Required: Some outdoor or movement experience recommended
Key Features:
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Challenging terrain with emotional integration
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Group coaching and trail-based reflection
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Somatic movement, breathwork, and grit-building
Best For: Women seeking growth through challenge—physically, emotionally, and spiritually.
Expansion
Minimum Fitness Level: 7/10
Duration: 5+ days
Distance: Over 30 miles with rugged terrain, and long climbs
Experience Required: Previous backpacking required; application & training plan mandatory
Key Features:
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Multi-day immersive backcountry challenge
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Advanced coaching + ritual and integration work
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Deep solo reflection and emotional release
Best For: High performers, caregivers, and wellness leaders seeking true transformation through intentional hardship.
Misogi
There is no “better” level.
Only the one that meets you where you are.
Because real growth doesn’t come from choosing the hardest path,
it comes from choosing the right one.
