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Elevate Your Well-Being with Nature Therapy and Personalized Programs That Enrich Your Physical, Mental, & Spiritual Health.
Deep Rooted Wellness and Creatives offers women holistic health coaching, nature-informed therapy, and creative wellness solutions in New Jersey, New York, and Pennsylvania.

Audrey was a guest on a podcast!
Upcoming Programs
- 60 US dollars
- 279 US dollars
- 389 US dollars
Starts Apr 28
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Starts Jun 9
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7 pm
Connect with Nature,
Nurture Your Soul
Discover the healing power of nature and embrace a holistic approach to well-being. My programs are designed to help you reconnect with the natural world and find inner balance, peace, and joy.

Holistic Wellness
Nature Immersion

Mindful Creativity

Soulful Experiences

At Deep Rooted Wellness, we believe nature therapy should be accessible to all women. If financial barriers prevent you from joining us, please explore our sliding scale options for our Wild Resilience, Petite Retreats, Hikes over $40, and the rental of our Full Backpack Kit. Submit a confidential application, and we’ll do our best to accommodate your needs.
Nature Therapy For All Women
Wild Resilience Overnight Retreats
These retreats offer women a transformative journey into nature, blending the challenge of backpacking with the healing power of nature therapy. These women-only experiences are designed to foster personal growth, resilience, and a deep connection to the natural world.


Transformative Journeys

